Best before 20/09/2026
Ingredients
Wholegrain Cereals (54%) (Oat Flakes, Oat Flour), Sugar, Barley Flakes, Vegetable Oil (Rapeseed and Sunflower in varying proportions), Rice Flour, Caramelised Biscuit Piece (2%) (Wheat Flour (Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamine), Sugar, Shea Kernal Oil, Cane Molasses, Coconut Oil, Natural Cinnamon Flavouring, Natural Flavouring), Natural Flavouring, Salt
Nutrition information
| Typical Values | Per 100 g | Per Portion | % RI* Per Portion |
|---|---|---|---|
| Energy | 1759 kJ | 792 kJ | |
| - | 418 kcal | 188 kcal | 9 % |
| Fat | 12 g | 5.4 g | 8 % |
| of which Saturates | 1.4 g | 0.6 g | 3 % |
| Carbohydrate | 66 g | 30 g | 11 % |
| of which Sugars | 19 g | 8.5 g | 9 % |
| Fibre | 7.2 g | 3.2 g | |
| Protein | 8.1 g | 3.6 g | 7 % |
| Salt | 0.17 g | 0.08 g | 1 % |
| *Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
| Per Portion = One bowl of 45g cereal | - | - | - |
| Approximately 10 portions per pack | - |
