Bedtime balance is formulated with nutrients to support mental balance, to unwind at the end of the day.

Properties and benefits of Bedtime balance with 5-HTP, magnesium, B6 and B3

A hectic and “always on” lifestyle, along with late-night screen use, can make it difficult for us to unwind at the end of the day to get a good night's rest.

• The perfect complement to your bedtime routine

• For the balance of mind and body

• Contains 5-HTP, magnesium, B6, B3 and lavender

• Rest and recharge

• Suitable for vegans

We've all experienced the benefits of a good night's sleep when stress and anxiety are kept at bay. In fact, we depend on the quality of sleep to be able to have correct attention, memory and decision making.

Your evening routine is essential if you want to get a quality rest. Rest capsules are designed to support the balance between body and mind.

• 5-HTP (5-hydroxytryptophan) is the precursor to serotonin. Serotonin is a neurotransmitter naturally produced by our bodies and is involved in regulating mood, sleep patterns, and appetite. Serotonin production can be reduced by stress. 5-HTP can help overcome stress caused by reduced serotonin production. Serotonin also regulates the production of melatonin in the brain. Low levels of melatonin can prolong the time it takes to fall asleep.
• Magnesium, a mineral that many of us don't get enough of on a daily basis, can become extremely low in our bodies due to stress. Magnesium is essential for muscle relaxation and psychological health.
• Vitamins B3 and B6 are nutrients necessary to support the transformation of the amino acid tryptophan into serotonin. In addition, they provide support to the nervous system and reduce tiredness and fatigue.
• Lavender is used in the evening or at night in herbal formulas.

How to take Bedtime balance with 5-HTP, magnesium, B6 and B3?

It is recommended for adults, take one or two capsules daily, as needed or at bedtime. Do not exceed the indicated dose.

Precautions

If you are pregnant, nursing, taking any medication, or under medical supervision, consult a physician or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. It is not intended for use by persons under the age of 18. Keep out of reach of children.

Storage conditions

Store in a cool, dry place, protected from sunlight.

Composition of Bedtime balance with 5-HTP, magnesium, B6 and B3

Bulking agent (maltodextrin), magnesium (oxide), vegetable capsule (hydroxypropylmethylcellulose), 5-hydroxytryptophan (from Griffonia extract, Griffonia simplicifolia), lavender extract (Lavandula angustifolia), anti-caking agents (silicon dioxide, vegetable). magnesium stearate), vitamin B6 (pyridoxine hydrochloride), niacin (vitamin B3) (nicotinamide).